YIN
Duration: 60 minutes
Yin is a relaxing, slower form of yoga where you hold postures for several minutes, often with the support of a prop. Yin provides deep stretches perfect for those who need a break from a busy or hectic life. Being a slower practice, Yin gives you a chance to truly come back to your body and look within. Seamlessly bringing mind and body together. Leaving you with a feeling of peace and even a natural high at the end of class.
Duration: 60 minutes
Yin is a relaxing, slower form of yoga where you hold postures for several minutes, often with the support of a prop. Yin provides deep stretches perfect for those who need a break from a busy or hectic life. Being a slower practice, Yin gives you a chance to truly come back to your body and look within. Seamlessly bringing mind and body together. Leaving you with a feeling of peace and even a natural high at the end of class.
Duration: 60 minutes
Yin is a relaxing, slower form of yoga where you hold postures for several minutes, often with the support of a prop. Yin provides deep stretches perfect for those who need a break from a busy or hectic life. Being a slower practice, Yin gives you a chance to truly come back to your body and look within. Seamlessly bringing mind and body together. Leaving you with a feeling of peace and even a natural high at the end of class.