We practice together, live online
Wednesday: Vinyasa 18:00 CET
Monday: Yin 20:00 CET
Elligned Online is an online yoga studio that allows you to take your practice anywhere, without sacrificing on community or humanity.
In a world that increasingly loses it’s human touch (AI slop is everywhere, and the current digital world is isolating us more and more instead of bringing us closer together). It is more important than ever that we keep connecting, and sharing that which makes us human. This is why we practice live. Having that said, I know choosing a teacher is highly personal, so allow me to introduce myself as a teacher and as a person.
My name is Elle, and my two biggest strengths (if I may toot my own horn) are:
helping people understand movement, making poses that seemed impossible before, suddenly accessible
I am naturally a calm person, and lean towards more meditative practices. I fell in love with fiery power vinyasa’s because they pushed me outside of my comfort zone and because they were something that did not come naturally to me. Which leads to my other strength, which is helping you relax deeply, allowing your nervous system to find true rest.
if these are the qualities you look for in a teacher, you might really enjoy my classes. And I hope I’ll see and connect with you there. X Elle
Join our next live online class, first one’s on me
Curious? you are invited to join your first practice as my guest.
Send a simple "Hello" to hello@elligned.com and let me know which practice you’d like to join:
Wednesday Vinyasa (18:00 CET): A strong, playful flow designed to build heat, have fun, and connect to your body.
Monday Yin (20:00 CET): A grounding, meditative, super gentle practice to reset your nervous system and connect with your inner self.
Let me know which one you’d like to join, and I’ll send you the link before practice. I’d love for you to experience our space and meet our community :)
So how does it work?
Before every class you’ll receive an email with the link to our live practice on Google Meet. All you need to do is roll out your mat and meet me there.
If you can’t make it live, nothing is lost. You’ll have access to the full Elligned library: a growing collection of vinyasa flows, yin sessions, and shorter practices you can return to whenever you need. From 10 minutes to 90 minutes, it’s all there whenever and wherever you are.
Ignite with Vinyasa:
Wednesday 18:00 (EU Time)
Expect: strength, mobility and a flow state feeling
Rest with Yin:
Monday 20:00 (EU Time)
Expect: Philosophy-inspired themes, long holds, calm cues, deep breaths and a long savasana
Our live sessions are an hour. But in the library you can find anything lasting from 10 to 90 minutes.
Two live practices weekly + full library access.
This is for you if…
*You enjoy the freedom that comes with an at home practice, and want real time guidance of an experienced teacher at the same time
* Want to feel strong and capable within your body
*Want to have a consistent, high quality practice, but you travel and ‘on demand’ just lacks the community and guidance for you
*Enjoy a playful, curious, fluid and strong vinyasa practice
*Love yin yoga practices that invite you to go deeper physically and spiritually
*Welcome a little challenge. Sometimes through movement, and sometimes through stillness
If some or all of these sound like you, you’ve come to the right place.