Vinyasa: Energize & Unwind

€14.00

Friday 19:30

60-75 minutes

Shake off the week with a creative Vinyasa flow designed to move you out of your head and into your body. This session is all about intuitive movement, a fluid and continuous rhythm that builds heat while simultaneously relaxing the nervous system.

It is a challenging yet seamless practice that allows you to drop into a moving meditation, clearing the mental slate before the weekend begins. You will leave the studio feeling physically worked and deeply relaxed, carrying a calm, steady glow into the weekend.

The studio is located in the centre of Malaga, you can find it here

Would you like to come more often? Have a look at class packages

Friday 19:30

60-75 minutes

Shake off the week with a creative Vinyasa flow designed to move you out of your head and into your body. This session is all about intuitive movement, a fluid and continuous rhythm that builds heat while simultaneously relaxing the nervous system.

It is a challenging yet seamless practice that allows you to drop into a moving meditation, clearing the mental slate before the weekend begins. You will leave the studio feeling physically worked and deeply relaxed, carrying a calm, steady glow into the weekend.

The studio is located in the centre of Malaga, you can find it here

Would you like to come more often? Have a look at class packages