Friday 19:30
60-75 minutes
Shake off the week with a creative Vinyasa flow designed to move you out of your head and into your body. This session is all about intuitive movement, a fluid and continuous rhythm that builds heat while simultaneously relaxing the nervous system.
It is a challenging yet seamless practice that allows you to drop into a moving meditation, clearing the mental slate before the weekend begins. You will leave the studio feeling physically worked and deeply relaxed, carrying a calm, steady glow into the weekend.
The studio is located in the centre of Malaga, you can find it here
Would you like to come more often? Have a look at class packages
Friday 19:30
60-75 minutes
Shake off the week with a creative Vinyasa flow designed to move you out of your head and into your body. This session is all about intuitive movement, a fluid and continuous rhythm that builds heat while simultaneously relaxing the nervous system.
It is a challenging yet seamless practice that allows you to drop into a moving meditation, clearing the mental slate before the weekend begins. You will leave the studio feeling physically worked and deeply relaxed, carrying a calm, steady glow into the weekend.
The studio is located in the centre of Malaga, you can find it here
Would you like to come more often? Have a look at class packages