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Every Monday at 20:00
Yin is a slow and gentle practice that soothes your nervous system and works on stretching the deep connective tissues of the body. It is a very meditative practice, meaning we stay in one posture for a few minutes before moving on to the next.
Why book this: Yin allows both your body and brain to truly rest and regenerate. With busy days and lives that are constantly in motion, this is your opportunity to pause and tune into what you really need. You’ll leave each session truly rejuvenated and utterly relaxed
When you book this class, you will receive an email with the link to join us just before we start.
Please make sure to sign up at least one hour before starting time.
If you sign up later, you will be signed up for the week to come.
See you on the mat!
Want to make a habit out of your practice? Join us every week for just €23 per month.
Every Monday at 20:00
Yin is a slow and gentle practice that soothes your nervous system and works on stretching the deep connective tissues of the body. It is a very meditative practice, meaning we stay in one posture for a few minutes before moving on to the next.
Why book this: Yin allows both your body and brain to truly rest and regenerate. With busy days and lives that are constantly in motion, this is your opportunity to pause and tune into what you really need. You’ll leave each session truly rejuvenated and utterly relaxed
When you book this class, you will receive an email with the link to join us just before we start.
Please make sure to sign up at least one hour before starting time.
If you sign up later, you will be signed up for the week to come.
See you on the mat!
Want to make a habit out of your practice? Join us every week for just €23 per month.
